How To Deal With Ankle Pain

Ankle pain can be a debilitating experience, and it is crucial to take the necessary steps toward managing it properly. CEC Health Center provides tender and evidence-based care. Visit our website if you need a podiatrist in Westbury that accepts Medicaid. Depending on the cause and severity of your ankle pain, several treatment options are available.

Ankle Pain

First and foremost, rest is the key to relieving ankle pain. Refraining from activities that may have caused the pain in the first place is essential. If your ankle pain persists beyond a few days of rest, it’s critical to seek medical attention. A doctor can help identify the cause and provide an appropriate treatment plan.

In addition to resting, icing your ankle may also be beneficial in reducing inflammation and relieving some of the pain. Applying an ice pack or cold compress (wrapped in a towel) to the affected ankle for 15-20 minutes at a time, several times a day, can be beneficial.

Taking over-the-counter medications such as ibuprofen and acetaminophen may also help relieve pain and reduce inflammation. However, it is essential to consult your doctor before taking any medication to ensure that it is safe and appropriate. Physical therapy can also be a great way to reduce ankle pain and improve mobility. Your doctor may recommend physical therapy exercises focusing on the range of motion, flexibility, strength, and balance. These exercises can help protect the joint and increase overall ankle strength. At CEC Health Center, we look out for our patients. Contact us today if you need a podiatrist in Westbury that accepts Medicaid!

Causes of Ankle Pain?

Various factors, including overuse, trauma, infection, and disease, can cause ankle pain. Overuse injuries are often caused by repetitive activities such as running or jumping. Trauma is usually the result of an acute injury, such as a sprained ankle or fracture. If you think you have suffered an ankle injury, contact us today! We are an excellent podiatrist in Westbury that accepts Medicaid.

Contact Our Podiatrist in Westbury That Accepts Medicaid

We are dedicated to providing quality and evidence-based care at CEC Health Center. Our team of podiatrists is experienced in treating various ankle conditions and can help you find the best treatment for your specific needs. Visit our website today if you need a podiatrist in Westbury that accepts Medicaid.