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Has you or a loved one been affected mentally by the recent pandemic? Our Psychiatrist in Freeport That Accepts Medicaid may be able to help. During the beginning of months of the COVID-19 quarantine, mental health was a serious problem for people throughout the world. Many individuals were encouraged to stay in their homes or apartments with little to no contact with family members or outside people. Not being able to leave an NYC apartment for four months would make anybody start to see some mental health effects.
Many people are also worried about future uncertainty regarding the pandemic. They are worried about their jobs, businesses, salaries, housing, schools, government, etc. Hopefully, in the coming months, things will begin to stabilize and return to some type of normality. Are you having a difficult time during the pandemic and need professional assistance? Our Psychiatrist in Freeport That Accepts Medicaid can help you. Consider booking an appointment with the Charles Evans Center.
Pandemics Can Be Stressful
Pandemics can be a stressful time for everyone, including both children and parents. With the decreased amount of interactions with other people and the continuing social distancing, it is possible that you may feel isolated and lonely. Even though these tactics to prevent the spread of COVID-19 are stressful, they are necessary steps to help make the people safer and the community a safer place. The stress may be causing people to:
- Fear about loved ones, their jobs, financial security, or even the loss of services that you rely on
- Sleep and eating patterns disrupted
- Difficulty sleeping or focusing
- Chronic problems becoming worse
- Worsening of mental health and problems
- Increase the use of alcohol, tobacco, or other dangerous substances.
Healthy Ways to Cope With Stress
It is important to worry about you and your loved ones during these stressful times. There are many ways that you can healthily cope with the stress that you are enduring. Some ways are by:
- Eating healthier and smarter
- Catching up with family and friends over the phone
- Going for a walk with friends, but while keeping a social distance 6 feet away
- Exercising at home or in your neighborhood
- Catch up on some T.V. shows and movies that you have been missing out on
- Talk to a therapist or a trained professional over the phone or video chatting
- Take time to take a break and unwind
- Turn the news off and take a break from the sad stories
Psychiatrist in Freeport That Accepts Medicaid
Charles Evans Center is here to help you with any problems you may be experiencing. We offer a wide array of services that may be able to help from dentistry, podiatry, to neurology. Our staff’s goal is to make sure our patients feel their best and healthy. If you are looking for a Psychiatrist in Freeport That Accepts Medicaid, consider contacting Charles Evans Center to book an appointment.